Midday Recharge: Breathing Techniques

Immersed in a seemingly endless sea of data structures, algorithms, and software patterns, it's not uncommon for those of us in the tech sector to lose sight of the simple yet essential things.
Immersed in a seemingly endless sea of data structures, algorithms, and software patterns, it's not uncommon for those of us in the tech sector to lose sight of the simple yet essential things.
Imagine a scenario: you're in the middle of a grueling day of teaching, your shoulders are hunched with stress, your energy is sapped, and the thought of refreshing your day seems impossible.
In an era where technological progress is racing at breakneck speed, the classroom environment has paradoxically remained quite unchanged.